Hey There!
I'm so glad you're here.
About Me
I am a licensed marriage and family therapist (MFT). I hold dual licensure in Texas and California and am happy to see clients in California via zoom or telehealth. I specialize in working with adolescents, adults, and families looking to reach their full potential.
Do you have a hunch you are capable of so much more, but you never seem to get there? Do you feel stressed and anxious even though on the outside you seem to be "checking all the boxes"? Together we will work on boundaries, perfectionism, self-doubt and self-sabotage. You will learn your worth and build self-confidence through self-discovery. I am a culturally sensitive, trauma informed therapist. We will go at your pace, uncovering and addressing roadblocks like anxiety and depression, while creating strategies to help you thrive. I have extensive experience working with sexual abuse, dissociative identity disorder, and spiritual crisis.
I approach our work together relationally and holistically. I never think of my clients in terms of just a diagnosis. I know you have a full set of life experiences that have brought you to this moment. Every detail of our work together is personalized to suit your unique needs. I use an integrated approach to help you meet your potential and create lasting change.
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I graduated with a double B.A. from San Francisco State University in Psychology and Communications. I earned my M.A. in Integral Counseling from California Institute of Integral Studies. I am a recovering perfectionist, who now marvels in the imperfect perfection of my life as a mother, wife, and business owner.
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Affiliations
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TAMFT - Texas Association of Marriage and Family Therapists
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CAMFT - California Association of Marriage and Family Therapists